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Tags: Be Tomorrow’s Diva

Be Tomorrow’s Diva

Know Your Macros

January 9, 2018 0 comments 157 Hits

Know Your Macros, The key to success and achieving goals is the KNOW HOW and we at Bubbles Fitness and Beauty, through PINK POWER brings to you todays topic about the essentials knowledge blocks to a lean body Imagine what you would feel like having the perfect beach body shape […]

BEST WAY TO GET FIT

January 20, 2016 0 comments 816 Hits

Ever feel like you’re doing all the right things to get in shape and get healthy, yet you just aren’t getting results as fast as you thought you would? Yeah, we’ve all been there. While you should never expect to magically lose weight and get fit the second you start […]

Make the Best of your Body Shape

January 20, 2016 0 comments 679 Hits

As we all know, not all bodies are created equal—and thus, workouts aren’t either. While a fitness professional should always know how to tailor a workout based on a client’s physique, it can be frustrating to try and figure it out on your own. Here is how you should approach […]

Be fit and strong always

January 20, 2016 0 comments 853 Hits

There’s no question that exercise – at any age – is the backbone to good health. Past the age of 50, our bodies go through biological changes – from hormonal fluctuations and a reduced metabolic rate to an increased risk of high cholesterol, hypertension and diabetes – that can affect well-being and […]

Learn from Doing a Fitness Challenge

January 20, 2016 0 comments 736 Hits

Whether the New Year or swimsuit season is approaching, you are striving to reach your fitness goals. Maybe your normal routine has grown a bit boring and you are struggling to keep yourself motivated to stay on track. Maybe you have hit a frustrating plateau in your progress and cannot […]